Ian Logan 500m SkiErg
500
Meters
1:43.9
Time
1:43.9
Pace
37
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 43 |
| Stroke Count | 76 |
| Drag Factor | 135 |
January 18, 2024 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.9 | 500 | 1:43.9 | 312 | 1282 | 37 | 43 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 39 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 40 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1411 | 8 | 44 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1211 | 7 | 46 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1440 | 8 | 51 |
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Workout Graph
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