Ian Logan 5000m SkiErg
5,000m
Meters
24:24.5
Time
2:26.4
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 105 |
January 23, 2024 21:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.5 | 5,000m | 2:26.4 | 111 | 683 | 26 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 26 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 27 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 27 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 27 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 28 |
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Workout Graph
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