Ian Logan 5000m SkiErg
5,000m
Meters
24:45.2
Time
2:28.5
Pace
281
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 710 |
| Drag Factor | 100 |
January 24, 2024 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.2 | 5,000m | 2:28.5 | 107 | 667 | 28 |
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 29 |
| 5:12.4 | 2,000m | 2:36.2 | 92 | 616 | 28 |
| 5:10.8 | 3,000m | 2:35.4 | 93 | 620 | 28 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 28 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 29 |
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Workout Graph
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