Ian Logan 50:31 SkiErg
10,020
Meters
50:31.7
Time
2:31.2
Pace
540
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 1665 |
| Drag Factor | 97 |
January 25, 2024 18:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:31.7 | 10,020 | 2:31.2 | 101 | 647 | 540 | 32 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 30 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 28 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 30 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 38 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 32 |
| 35:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 38 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 35 |
| 45:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 40 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 31 |
| 50:31.7 | 97 | 2:43.4 | 80 | 576 | 5 | 25 |
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Workout Graph
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