Ian Logan 5000m SkiErg
5,000m
Meters
20:21.2
Time
2:02.1
Pace
323
Calories
162
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 31 |
| Stroke Count | 643 |
| Drag Factor | 122 |
February 01, 2024 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.2 | 5,000m | 2:02.1 | 192 | 961 | 31 | 162 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 31 | 152 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 30 | 161 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 32 | 151 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 31 | 166 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 34 | 180 |
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Workout Graph
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