Ian Logan 1x200m/1:30r SkiErg
200m
Meters
0:49.8
Time
2:04.5
Pace
12
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 220m |
| Overall Time | 2:19.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 22 |
| Drag Factor | 122 |
September 09, 2024 15:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 25 | |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 25 | |
| r20m |
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Workout Graph
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