Ian Logan 44:58 SkiErg
10,017m
Meters
44:58.4
Time
2:14.6
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 1381 |
| Drag Factor | 91 |
September 15, 2024 23:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.4 | 10,017m | 2:14.6 | 143 | 792 | 30 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 |
| 44:58.4 | 1,141m | 2:10.7 | 157 | 838 | 36 |
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