Ian Logan 5000m SkiErg
5,000m
Meters
23:40.5
Time
2:22.0
Pace
286
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 669 |
| Drag Factor | 106 |
September 16, 2024 08:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.5 | 5,000m | 2:22.0 | 122 | 720 | 28 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 30 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 28 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 28 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 28 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 28 |
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Workout Graph
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