Ian Logan 55:22 SkiErg
10,506
Meters
55:22.6
Time
2:38.1
Pace
555
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
| Stroke Count | 1643 |
| Drag Factor | 104 |
September 20, 2024 13:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:22.6 | 10,506 | 2:38.1 | 89 | 604 | 555 | 29 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 31 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 27 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 28 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 27 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 29 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 30 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 31 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 33 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 32 |
| 50:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 29 |
| 55:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 30 |
| 55:22.6 | 44 | 4:16.8 | 21 | 371 | 2 | 23 |
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Workout Graph
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