Ian Logan 5000m SkiErg
5,000m
Meters
26:29.7
Time
2:38.9
Pace
276
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 599 |
Stroke Rate | 26 |
Stroke Count | 696 |
Drag Factor | 95 |
September 22, 2024 19:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:29.7 | 5,000m | 2:38.9 | 87 | 599 | 26 |
5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 28 |
5:20.6 | 2,000m | 2:40.3 | 85 | 592 | 26 |
6:01.8 | 3,000m | 3:00.9 | 59 | 503 | 23 |
5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 28 |
4:52.3 | 5,000m | 2:26.1 | 112 | 685 | 27 |
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Workout Graph
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