Ian Logan 5000m SkiErg

5,000m

Meters

26:29.7

Time

2:38.9

Pace

276

Calories

Average Watts87
Calories Per Hour599
Stroke Rate26
Stroke Count696
Drag Factor95

September 22, 2024 19:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:29.7 5,000m 2:38.9 87 599 26
5:05.6 1,000m 2:32.8 98 637 28
5:20.6 2,000m 2:40.3 85 592 26
6:01.8 3,000m 3:00.9 59 503 23
5:09.4 4,000m 2:34.7 95 625 28
4:52.3 5,000m 2:26.1 112 685 27

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Workout Graph

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