Ian Logan 24:02 SkiErg
5,003
Meters
24:02.7
Time
2:24.1
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 93 |
September 23, 2024 13:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.7 | 5,003 | 2:24.1 | 117 | 696 | 279 | 27 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 28 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 28 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 |
| 24:02.7 | 827 | 2:26.7 | 111 | 682 | 46 | 25 |
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Workout Graph
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