Ian Logan 5000m SkiErg
5,000m
Meters
24:17.3
Time
2:25.7
Pace
280
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 113 |
September 23, 2024 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.3 | 5,000m | 2:25.7 | 113 | 689 | 25 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 28 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 27 |
| 5:14.7 | 3,000m | 2:37.3 | 90 | 609 | 24 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 26 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 25 |
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Workout Graph
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