Ian Logan 1:00:07 SkiErg
12,525m
Meters
1:00:07.1
Time
2:23.9
Pace
703
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 1687 |
| Drag Factor | 121 |
October 03, 2024 17:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 12,525m | 2:23.9 | 117 | 703 | 28 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 1:00:07.1 | 1,121m | 2:16.9 | 136 | 768 | 33 |
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Workout Graph
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