Ian Logan 5000m SkiErg
5,000m
Meters
22:52.9
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 692 |
| Drag Factor | 102 |
October 03, 2024 21:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.9 | 5,000m | 2:17.2 | 135 | 765 | 30 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 27 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 30 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 32 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 31 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 31 |
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Workout Graph
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