Ian Logan 5000m SkiErg
5,000m
Meters
24:19.0
Time
2:25.9
Pace
280
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 124 |
October 07, 2024 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.0 | 5,000m | 2:25.9 | 113 | 687 | 29 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 29 |
| 4:50.2 | 2,000m | 2:25.1 | 115 | 694 | 30 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 29 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 29 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 28 |
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Workout Graph
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