Ian Logan 500m SkiErg
500m
Meters
2:23.8
Time
2:23.8
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 95 |
October 20, 2024 15:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 31 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 32 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 40 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 31 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 29 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 27 |
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Workout Graph
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