Ian Logan 8300m SkiErg
8,300
Meters
44:05.7
Time
2:39.3
Pace
446
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 1215 |
| Drag Factor | 87 |
January 08, 2025 22:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:05.7 | 8,300 | 2:39.3 | 86 | 606 | 446 | 27 | 133 |
| 8:28.8 | 1,700 | 2:29.6 | 104 | 658 | 93 | 28 | 130 |
| 9:16.4 | 3,400 | 2:43.6 | 80 | 595 | 92 | 26 | 130 |
| 9:39.2 | 5,100 | 2:50.3 | 71 | 559 | 90 | 27 | 129 |
| 8:36.0 | 6,800 | 2:31.7 | 100 | 641 | 92 | 29 | 140 |
| 8:05.2 | 8,300 | 2:41.7 | 83 | 586 | 79 | 29 | 137 |
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Workout Graph
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