Matt Quick 29:15 row
6,590
Meters
29:15.7
Time
2:13.2
Pace
393
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 134 |
April 01, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:15.7 | 6,590 | 2:13.2 | 148 | 809 | 393 | 30 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 31 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 31 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 30 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 30 |
| 29:15.7 | 898 | 2:22.3 | 121 | 717 | 50 | 29 |
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Workout Graph
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