Matt Quick 17:53 row
3,990
Meters
17:53.7
Time
2:14.5
Pace
237
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 131 |
July 11, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:53.7 | 3,990 | 2:14.5 | 144 | 794 | 237 | 28 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 29 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 30 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 30 |
| 17:53.7 | 608 | 2:22.8 | 120 | 713 | 34 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.