Matt Quick 28:22 row
6,241
Meters
28:22.6
Time
2:16.4
Pace
366
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 874 |
| Drag Factor | 138 |
November 05, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.6 | 6,241 | 2:16.4 | 138 | 774 | 28 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 30 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 29 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 30 |
| 28:22.5 | 692 | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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