Matt Quick 28:18 row
6,139
Meters
28:18.1
Time
2:18.3
Pace
355
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 137 |
August 20, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.1 | 6,139 | 2:18.3 | 132 | 752 | 355 | 28 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 29 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 |
| 28:18.1 | 677 | 2:26.3 | 112 | 672 | 37 | 28 |
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Workout Graph
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