Matt Quick 10000m row
10,000m
Meters
44:53.1
Time
2:14.6
Pace
633
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 3896 |
| Drag Factor | 156 |
August 24, 2016 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.1 | 10,000m | 2:14.6 | 143 | 793 | 29 |
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 34 |
| 8:29.5 | 4,000m | 2:07.3 | 169 | 882 | 30 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 30 |
| 11:39.4 | 8,000m | 2:54.8 | 65 | 525 | 22 |
| 8:14.9 | 10,000m | 2:03.7 | 185 | 935 | 31 |
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Workout Graph
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