Matt Quick 2:09:56 row
27,760m
Meters
2:09:56.7
Time
2:20.4
Pace
1607
Calories
184
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 39255 |
| Drag Factor | 124 |
September 03, 2016 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09:56.7 | 27,760m | 2:20.4 | 126 | 734 | 28 | 184 |
| 1:05:00.0 | 1,072m | 30:19.0 | 0 | 300 | 29 | |
| 1:10:00.0 | 816m | 3:03.8 | 56 | 493 | 24 | |
| 1:15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 | |
| 1:20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | |
| 1:25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | |
| 1:30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 | |
| 1:35:00.0 | 876m | 2:51.2 | 70 | 539 | 25 | |
| 1:40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | |
| 1:45:00.0 | 856m | 2:55.2 | 65 | 523 | 27 | |
| 1:50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | |
| 1:55:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | |
| 2:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | |
| 2:05:00.0 | 933m | 2:40.7 | 84 | 589 | 26 | |
| 2:09:56.0 | 983m | 2:30.5 | 103 | 652 | 27 |
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