Matt Quick 43:47 row
10,020m
Meters
43:47.4
Time
2:11.1
Pace
610
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 6733 |
| Drag Factor | 128 |
November 28, 2016 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.4 | 10,020m | 2:11.1 | 155 | 834 | 30 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 32 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 31 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 43:47.0 | 926m | 2:02.5 | 190 | 954 | 31 |
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Workout Graph
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