Matt Quick 19:35 row
4,558m
Meters
19:35.8
Time
2:08.9
Pace
282
Calories
255
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 1464 |
| Drag Factor | 164 |
October 06, 2016 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.8 | 4,558m | 2:08.9 | 163 | 861 | 30 | 255 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 31 | |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | |
| 19:35.0 | 1,136m | 2:01.0 | 197 | 979 | 30 |
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