Matt Quick 47:15 row
10,025m
Meters
47:15.2
Time
2:21.4
Pace
570
Calories
255
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 7760 |
| Drag Factor | 162 |
September 04, 2016 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.2 | 10,025m | 2:21.4 | 124 | 726 | 28 | 255 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 | |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | |
| 47:15.0 | 476m | 2:21.8 | 123 | 722 | 28 |
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Workout Graph
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