Matt Quick 55:35 row
12,004m
Meters
55:35.2
Time
2:18.9
Pace
689
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 1642 |
| Drag Factor | 154 |
February 05, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:35.2 | 12,004m | 2:18.9 | 131 | 749 | 29 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 55:35.0 | 106m | 2:45.0 | 78 | 567 | 20 |
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Workout Graph
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