Matt Quick 1:03:48 row
14,036
Meters
1:03:48.6
Time
2:16.3
Pace
819
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 1926 |
| Drag Factor | 145 |
February 07, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:48.6 | 14,036 | 2:16.3 | 138 | 774 | 30 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 31 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 31 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 31 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 31 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 31 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 31 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 30 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 |
| 1:00:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 |
| 1:03:48.0 | 785 | 2:25.2 | 114 | 693 | 28 |
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Workout Graph
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