Matt Quick 1:10:09 row
15,530m
Meters
1:10:09.2
Time
2:15.5
Pace
911
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 2118 |
| Drag Factor | 157 |
February 09, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:09.2 | 15,530m | 2:15.5 | 141 | 783 | 29 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 31 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 1:05:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 1:10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 1:10:09.0 | 27m | 2:46.6 | 76 | 560 | 13 |
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Workout Graph
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