Matt Quick 48:29 row
11,111m
Meters
48:29.1
Time
2:10.9
Pace
675
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 1468 |
| Drag Factor | 156 |
February 09, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:29.1 | 11,111m | 2:10.9 | 156 | 836 | 30 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 32 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 48:29.0 | 753m | 2:18.7 | 131 | 750 | 29 |
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Workout Graph
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