Matt Quick 32:15 row
7,491m
Meters
32:15.1
Time
2:09.1
Pace
460
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 956 |
| Drag Factor | 160 |
March 05, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.1 | 7,491m | 2:09.1 | 162 | 859 | 30 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 32:15.0 | 487m | 2:18.6 | 131 | 752 | 28 |
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Workout Graph
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