Matt Quick 43:09 row
10,078m
Meters
43:09.3
Time
2:08.4
Pace
622
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 1276 |
| Drag Factor | 164 |
March 15, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.3 | 10,078m | 2:08.4 | 165 | 868 | 29 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 43:09.0 | 731m | 2:09.2 | 162 | 857 | 29 |
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Workout Graph
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