Matt Quick 29:09 row
7,021
Meters
29:09.5
Time
2:04.5
Pace
446
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 851 |
| Drag Factor | 167 |
March 22, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:09.5 | 7,021 | 2:04.5 | 181 | 917 | 446 | 29 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 31 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 30 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 28 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 28 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 28 |
| 29:09.0 | 992 | 2:05.5 | 177 | 896 | 62 | 29 |
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Workout Graph
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