Matt Quick 33:32 row
7,690
Meters
33:32.2
Time
2:10.8
Pace
465
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 950 |
| Drag Factor | 166 |
April 05, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:32.2 | 7,690 | 2:10.8 | 156 | 831 | 465 | 28 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 29 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 30 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 28 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 |
| 33:32.0 | 780 | 2:15.8 | 139 | 764 | 45 | 27 |
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Workout Graph
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