Matt Quick 21:10 row
5,008m
Meters
21:10.8
Time
2:06.8
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 165 |
March 29, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.8 | 5,008m | 2:06.8 | 171 | 889 | 28 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 30 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 21:10.0 | 240m | 2:25.8 | 113 | 688 | 25 |
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Workout Graph
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