Matt Quick 19:34 row
4,410m
Meters
19:34.7
Time
2:13.1
Pace
265
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 162 |
April 12, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.7 | 4,410m | 2:13.1 | 148 | 809 | 28 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 19:34.0 | 951m | 2:24.0 | 117 | 702 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.