Matt Quick 39:09 row
8,763m
Meters
39:09.8
Time
2:14.0
Pace
520
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 1113 |
| Drag Factor | 170 |
July 02, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.8 | 8,763m | 2:14.0 | 145 | 799 | 28 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 39:09.0 | 915m | 2:16.0 | 139 | 778 | 27 |
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Workout Graph
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