Matt Quick 48:38 row
10,233m
Meters
48:38.0
Time
2:22.5
Pace
579
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 1349 |
| Drag Factor | 131 |
September 16, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:38.0 | 10,233m | 2:22.5 | 121 | 715 | 28 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 48:38.0 | 699m | 2:35.9 | 92 | 617 | 26 |
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Workout Graph
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