Matt Quick 1:03:03 row
13,052m
Meters
1:03:03.7
Time
2:24.9
Pace
730
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 1815 |
| Drag Factor | 130 |
September 17, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:03.7 | 13,052m | 2:24.9 | 115 | 695 | 29 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 55:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 1:03:03.0 | 584m | 2:36.6 | 91 | 613 | 27 |
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Workout Graph
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