Matt Quick 40:05 row
8,828m
Meters
40:05.1
Time
2:16.2
Pace
516
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
| Drag Factor | 127 |
September 27, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.1 | 8,828m | 2:16.2 | 138 | 776 | 29 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 31 |
| 40:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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