Matt Quick 44:01 row
10,017m
Meters
44:01.2
Time
2:11.8
Pace
601
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 1329 |
| Drag Factor | 128 |
September 30, 2021 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.2 | 10,017m | 2:11.8 | 153 | 825 | 30 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 32 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 44:01.0 | 891m | 2:15.2 | 141 | 786 | 29 |
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Workout Graph
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