Matt Quick 22:02 row
5,019m
Meters
22:02.8
Time
2:11.7
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 127 |
October 02, 2021 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.8 | 5,019m | 2:11.7 | 153 | 826 | 30 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 22:02.0 | 502m | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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