Matt Quick 53:22 row
12,217m
Meters
53:22.9
Time
2:11.0
Pace
737
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 1606 |
| Drag Factor | 126 |
October 04, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:22.9 | 12,217m | 2:11.0 | 155 | 834 | 30 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 53:22.0 | 805m | 2:05.4 | 177 | 909 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.