Matt Quick 1:07:01 row
15,095m
Meters
1:07:01.7
Time
2:13.2
Pace
901
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 2000 |
| Drag Factor | 128 |
October 10, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:01.7 | 15,095m | 2:13.2 | 148 | 809 | 30 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 1:00:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 1:05:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 1:07:01.0 | 459m | 2:11.8 | 153 | 826 | 30 |
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Workout Graph
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