Matt Quick 53:39 row
12,029m
Meters
53:39.1
Time
2:13.8
Pace
713
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 1647 |
| Drag Factor | 133 |
October 12, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.1 | 12,029m | 2:13.8 | 146 | 802 | 31 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 53:39.0 | 829m | 2:12.0 | 152 | 822 | 31 |
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Workout Graph
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