Matt Quick 1:09:28 row
15,015
Meters
1:09:28.7
Time
2:18.8
Pace
864
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 2055 |
| Drag Factor | 122 |
October 13, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:28.7 | 15,015 | 2:18.8 | 131 | 746 | 864 | 30 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 31 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 31 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 31 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 30 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 29 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 1:00:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 |
| 1:05:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 |
| 1:09:28.0 | 903 | 2:28.3 | 107 | 658 | 49 | 28 |
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