Matt Quick 1:09:28 row
15,015m
Meters
1:09:28.7
Time
2:18.8
Pace
864
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 2055 |
| Drag Factor | 122 |
October 13, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:28.7 | 15,015m | 2:18.8 | 131 | 750 | 30 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 1:05:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 1:09:28.0 | 903m | 2:28.3 | 107 | 668 | 28 |
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