Matt Quick 55:13 row
12,316m
Meters
55:13.4
Time
2:14.5
Pace
731
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 1714 |
| Drag Factor | 227 |
October 15, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:13.4 | 12,316m | 2:14.5 | 144 | 794 | 30 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 32 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 55:13.0 | 24m | 4:30.8 | 18 | 360 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.