Matt Quick 58:48 row
13,471
Meters
58:48.3
Time
2:10.9
Pace
817
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 1812 |
| Drag Factor | 124 |
October 17, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:48.3 | 13,471 | 2:10.9 | 156 | 833 | 817 | 31 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 29 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 33 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 31 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 31 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 32 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 29 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 30 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 32 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 31 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 30 |
| 55:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 31 |
| 58:48.0 | 886 | 2:08.6 | 164 | 852 | 54 | 31 |
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Workout Graph
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