Matt Quick 54:27 row
11,654m
Meters
54:27.3
Time
2:20.1
Pace
664
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 1660 |
| Drag Factor | 124 |
October 18, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:27.3 | 11,654m | 2:20.1 | 127 | 737 | 30 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 54:27.0 | 920m | 2:25.1 | 115 | 694 | 29 |
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Workout Graph
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