Matt Quick 10000m row
10,000m
Meters
43:06.0
Time
2:09.3
Pace
623
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 1374 |
| Drag Factor | 110 |
October 23, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.0 | 10,000m | 2:09.3 | 162 | 857 | 32 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 32 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 32 |
| 9:10.0 | 6,000m | 2:17.5 | 135 | 763 | 30 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 31 |
| 8:21.7 | 10,000m | 2:05.4 | 177 | 910 | 33 |
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Workout Graph
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